Direct, honest, and the first therapist to actually help me work through my issues.
James Seabrook, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with James. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Utah and Delaware
Recent reviews
More about James
- 12 years' experience
- Male
- LCMHC, LPMHC
I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Blended family issues
Cancer
Co-morbidity
Codependency
Commitment issues
Communication problems
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Mood disorders
Narcissism
Personality disorders
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Internal Family Systems
Licenses
James Seabrook's National Provider Identifier (NPI) is 1366266009.
- LCMHC · Utah · 10793679-6004 · Expires September 2026
- LPMHC · Delaware · PC-0011527 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for James Seabrook
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Direct, honest, and the first therapist to actually help me work through my issues.
Frequently asked questions
Does James Seabrook offer telehealth visits?
Yes. James Seabrook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does James Seabrook speak?
James Seabrook speaks English.
How many years of experience does James Seabrook have?
James Seabrook has 12 years of experience.
Where is James Seabrook licensed to practice?
James Seabrook is licensed to practice in Utah and Delaware.
Does James Seabrook accept clients outside of the United States?
Yes, James Seabrook accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does James Seabrook offer?
James Seabrook offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with James Seabrook?
James Seabrook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with James Seabrook?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.