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Tereza Toledo, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tereza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Tereza

  • 6 years' experience
  • Female
  • LCSW

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Isolation / loneliness Mood disorders Self-love Social anxiety and phobia

Licenses

Tereza Toledo's National Provider Identifier (NPI) is 1982120499.

  • LCSW · California · 102091 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tereza Toledo offer telehealth visits?

Yes. Tereza Toledo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tereza Toledo speak?

Tereza Toledo speaks English and Spanish.

How many years of experience does Tereza Toledo have?

Tereza Toledo has 6 years of experience.

Where is Tereza Toledo licensed to practice?

Tereza Toledo is licensed to practice in California.

Does Tereza Toledo accept clients outside of the United States?

No, Tereza Toledo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tereza Toledo?

Tereza Toledo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tereza Toledo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.