Heather Mesa, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Heather is accepting new clients!
- She is normally fully-booked.
- Speaks English and Tagalog
- Offers Telehealth visits
- Licensed in California
More about Heather
- 3 years' experience
- Female
- Psychologist
Dr. Heather Mesa, PsyD is a licensed clinical psychologist in California with five years of professional experience dedicated to helping individuals navigate life's challenges. She has extensive experiences supporting clients with stress, anxiety, mood symptoms, grief and loss, motivation, self-esteem, confidence, cognitive changes, sleep, and various life changes.
Dr. Mesa believes in providing therapy with respect, sensitivity, and compassion. She tailors each session and treatment plan to address unique needs, ensuring that you feel understood and supported throughout the therapeutic process.
Taking the first step to start therapy is a courageous one, and Dr. Mesa is proud of you for considering this journey. She looks forward to working together with you and helping you achieve meaningful growth.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Heather Mesa's National Provider Identifier (NPI) is 1841849353.
- Psychologist · California · 35063 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Heather Mesa
Frequently asked questions
Does Heather Mesa offer telehealth visits?
Yes. Heather Mesa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Mesa speak?
Heather Mesa speaks English and Tagalog.
How many years of experience does Heather Mesa have?
Heather Mesa has 3 years of experience.
Where is Heather Mesa licensed to practice?
Heather Mesa is licensed to practice in California.
Does Heather Mesa accept clients outside of the United States?
No, Heather Mesa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Mesa offer?
Heather Mesa offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
How can I communicate with Heather Mesa?
Heather Mesa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Mesa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.