Benjamin and I only spoke once but it was really good. He recommended a wonderful book that has me very excited about life.
Benjamin Strauel, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Benjamin. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Michigan
Recent reviews
Ben has been extremely beneficial to assist with my needs and is a personable individual who has helped in my process to improve myself!
More about Benjamin
- 25 years' experience
- Male
- LPC
Welcome — There’s Hope for a Better Future
Feeling stuck is what brought you here to seek help, and I want you to know that seeking help is the first step toward change. As a therapist, I’m here to support you in easing the discomfort you’re facing and guiding you toward becoming the best version of yourself. Together, we’ll focus on your strengths — because out of 8 billion people on this planet, there’s no one else exactly like you. Let’s work on helping you embrace who you are and build a life that feels meaningful and fulfilling. You don’t have to do this alone.
Hello, I’m Ben, a Licensed Professional Counselor with over 25 years of experience. Although I have been trained in a significant variety of counseling techniques, such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Existential Therapy, Reality Therapy, Person-Centered Therapy, you’re likely not here to hear about therapy techniques. What you want to know is this: Can I help you live a better life? My answer is yes. Together, we’ll identify what’s holding you back and create a path toward a future filled with hope and purpose.
Although I have worked with young and old, males and females, I’ve experienced great success helping men work through transitions such as divorce, career shifts, or personal setbacks and are seeking to rediscover their purpose. Many men feel they need to handle life’s challenges alone, but you don’t. I’m here to help you rebuild confidence, regain clarity, and find new meaning in your life.
My approach is a solution-focused and strength-based approach rooted in empathy and hope. My solid Christian foundation supports my belief that hope is key to overcoming life’s hardest challenges both in the physical and spiritual realms. I also believe we all have the power to make better choices, and that small, consistent steps can transform your life. You don’t have to stay stuck. There is hope for a much better future. A better life is waiting, and I’d be honored to walk that path with you.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Sleeping disorders
Anger management
Coaching
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Benjamin Strauel's National Provider Identifier (NPI) is 1225231632.
- LPC · Michigan · 6401007163 · Expires August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Benjamin Strauel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Benjamin and I only spoke once but it was really good. He recommended a wonderful book that has me very excited about life.
Ben has been extremely beneficial to assist with my needs and is a personable individual who has helped in my process to improve myself!
Frequently asked questions
Does Benjamin Strauel offer telehealth visits?
Yes. Benjamin Strauel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Benjamin Strauel speak?
Benjamin Strauel speaks English.
How many years of experience does Benjamin Strauel have?
Benjamin Strauel has 25 years of experience.
Where is Benjamin Strauel licensed to practice?
Benjamin Strauel is licensed to practice in Michigan.
Does Benjamin Strauel accept clients outside of the United States?
No, Benjamin Strauel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Benjamin Strauel offer?
Benjamin Strauel offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Benjamin Strauel?
Benjamin Strauel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Benjamin Strauel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.