Kristina Dovre, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Kristina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Montana and Washington
More about Kristina
- 6 years' experience
- Female
- LCPC, LMHC
Hi, I’m Kristina, a licensed mental health professional with over six years of experience supporting individuals and families in navigating life’s challenges. I specialize in working with children, adolescents, adults, and families facing anxiety, depression, CPTSD, trauma, and other mental health concerns. My approach is client-centered, empathetic, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, mindfulness, and solution-focused brief therapy.
I believe in the power of holistic care—considering the whole person, not just their symptoms—and fostering collaboration to help you achieve your goals. I aim to create a warm, safe, and nonjudgmental space where you feel heard and supported. Whether through play-guided interventions for children, mindfulness techniques, or relational support for families, I tailor our sessions to meet your unique needs.
In addition to individual and family therapy, I facilitate group therapy sessions, workshops, and retreats to promote growth, resilience, and community. My own experiences have shaped me into a compassionate therapist, and I’m passionate about helping you overcome obstacles and thrive in every area of your life.
I look forward to walking alongside you on your journey toward healing and growth.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kristina Dovre's National Provider Identifier (NPI) is 1215627633.
- LCPC · Montana · BBH-LCPC-LIC-60135 · Expires December 2025
- LMHC · Washington · LH61612267 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kristina Dovre
Frequently asked questions
Does Kristina Dovre offer telehealth visits?
Yes. Kristina Dovre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristina Dovre speak?
Kristina Dovre speaks English.
How many years of experience does Kristina Dovre have?
Kristina Dovre has 6 years of experience.
Where is Kristina Dovre licensed to practice?
Kristina Dovre is licensed to practice in Montana and Washington.
Does Kristina Dovre accept clients outside of the United States?
No, Kristina Dovre does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristina Dovre offer?
Kristina Dovre offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kristina Dovre?
Kristina Dovre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristina Dovre?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.