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Anna Zielinska, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Anna is accepting new clients!
She is normally fully-booked.
Speaks English and Polish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anna

  • 3 years' experience
  • Female
  • BACP

I am a qualified Counsellor in the UK with three years of professional experience, dedicated to supporting clients through various challenges, including stress and anxiety, relationship issues, trauma and abuse, and concerns around motivation, self-esteem, and confidence. I believe that you are the expert of your own story and possess unique strengths that can help you navigate life’s difficulties. Taking the first step towards therapy is a courageous decision, and I’m here to guide you on this journey with understanding and respect.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 404009 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anna Zielinska offer telehealth visits?

Yes. Anna Zielinska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Zielinska speak?

Anna Zielinska speaks English and Polish.

How many years of experience does Anna Zielinska have?

Anna Zielinska has 3 years of experience.

Where is Anna Zielinska licensed to practice?

Anna Zielinska is licensed to practice in the United Kingdom.

Does Anna Zielinska accept clients outside of the United Kingdom?

Yes, Anna Zielinska accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Anna Zielinska?

Anna Zielinska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Zielinska?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.