Filiz Yilmaz, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Filiz is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Filiz is accepting new clients!
- She is normally fully-booked.
- Speaks English, French, and Turkish
- Offers Telehealth visits
- Licensed in United Kingdom
More about Filiz
- 3 years' experience
- Female
- BACP
I am a fully qualified, insured therapist and a registered member of the BACP. This means I strictly adhere to the BACP Ethical Framework, which guides my practice with its core values and principles to ensure high-quality care.
My therapeutic approach is integrative, utilising a variety of psychological theories such as attachment theory, psychodynamic approaches, person-centered methods, and mindfulness practices.
For example, I may draw on attachment theory to explore early relationship patterns, or use mindfulness techniques to help my clients manage stress and develop greater emotional resilience.
I also focus on the psychosomatic effects of emotional distress, recognising the connection between mind and body. This includes helping my clients understand and manage how stress, trauma, or unresolved emotions may manifest physically, such as through chronic pain, fatigue, or other symptoms.
My aim is to leverage the therapeutic relationship to help my clients explore their feelings, gain insights, and enhance self-awareness in a meaningful and transformative way.
Having lived in different countries and cities, I have developed a deep appreciation for diversity and cultural differences. I am also passionate about neurodiversity, particularly in supporting individuals through the diagnostic process and in navigating life afterward.
I provide support for various life transitions and challenges, including but not limited to IVF, pregnancy, miscarriage, the postpartum, or the perimenopausal and menopausal periods. These profound experiences often carry unique emotional and psychological challenges that I am committed to addressing with sensitivity and care.
I deliver therapy sessions in English and Turkish and can also provide support in French. While my French sessions may differ slightly in nuance due to linguistic factors, I strive to maintain the same high standard of care.
For more information or to arrange a session, please don’t hesitate to get in touch!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 408333 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Filiz Yilmaz
Frequently asked questions
Does Filiz Yilmaz offer telehealth visits?
Yes. Filiz Yilmaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Filiz Yilmaz speak?
Filiz Yilmaz speaks English, French, and Turkish.
How many years of experience does Filiz Yilmaz have?
Filiz Yilmaz has 3 years of experience.
Where is Filiz Yilmaz licensed to practice?
Filiz Yilmaz is licensed to practice in the United Kingdom.
Does Filiz Yilmaz accept clients outside of the United Kingdom?
No, Filiz Yilmaz does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Filiz Yilmaz offer?
Filiz Yilmaz offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Somatic Therapy.
How can I communicate with Filiz Yilmaz?
Filiz Yilmaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Filiz Yilmaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.