Kayla Caceres, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kayla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Kayla
- 10 years' experience
- Female
- LMFT
I'm a licensed marriage and family therapist with over 10 years of experience. I want to help you on your journey to find your essence, build meaningful connections, and create your own path in life. We receive so many messages on the “right” way to do things but most of the time we feel lost and unsure. I use a collaborative approach to understand your values, develop your own way of living & use your strengths/imperfections to your advantage.
Starting therapy or finding a therapist that clicks can be a tiresome task. My approachable nature, clinical knowledge, and experience with diverse populations makes it easy to connect with people at different stages in life. Whether you’re a young adult struggling with anxiety or depression, a parent juggling all your different roles, an individual navigating the dating world and relationships, I’ll use ideas from Mindfulness Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy and Psychodynamic to understand the connection between your thoughts, feelings, behaviors and the ways you relate and interact in the world.
Together, we can work on creating a life you enjoy and feel proud of!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Kayla Caceres's National Provider Identifier (NPI) is 1902250491.
- LMFT · California · 109013 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Kayla Caceres
Frequently asked questions
Does Kayla Caceres offer telehealth visits?
Yes. Kayla Caceres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kayla Caceres speak?
Kayla Caceres speaks English.
How many years of experience does Kayla Caceres have?
Kayla Caceres has 10 years of experience.
Where is Kayla Caceres licensed to practice?
Kayla Caceres is licensed to practice in California.
Does Kayla Caceres accept clients outside of the United States?
No, Kayla Caceres does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kayla Caceres offer?
Kayla Caceres offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Kayla Caceres?
Kayla Caceres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kayla Caceres?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.