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Victoria Toussaint Thomas, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Victoria

  • 7 years' experience
  • Female
  • BACP

I am a therapist based in the United Kingdom, with 7 years of professional work experience. Whether you’re struggling with low self-worth, self-sabotage, anxiety or desire meaningful life transformation, I offer space to explore your experiences to move forward with clarity and confidence. Together, we’ll unpack the patterns of self-criticism and fear that keep you stuck. Gently examine how past experiences influence your present relationships. I'm here to support you if you’re ready to create deeper, healthier, and more fulfilling connections. You’ll develop the tools to replace shame with kindness and confidence. Our work will foster a sense of self-worth so you can heal Relationship Wounds and Build Stronger connections. Change is possible, and it begins with taking the first step.

Specialties

Stress Anxiety Addictions Grief Anger management Self esteem Abandonment Attachment issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Midlife crisis Self-love Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 409820 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Victoria Toussaint Thomas offer telehealth visits?

Yes. Victoria Toussaint Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Victoria Toussaint Thomas speak?

Victoria Toussaint Thomas speaks English.

How many years of experience does Victoria Toussaint Thomas have?

Victoria Toussaint Thomas has 7 years of experience.

Where is Victoria Toussaint Thomas licensed to practice?

Victoria Toussaint Thomas is licensed to practice in the United Kingdom.

Does Victoria Toussaint Thomas accept clients outside of the United Kingdom?

No, Victoria Toussaint Thomas does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Victoria Toussaint Thomas?

Victoria Toussaint Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Victoria Toussaint Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.