Dayna Solazzo, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dayna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Dayna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Dayna
- 20 years' experience
- Female
- LMFT
I am a licensed therapist in California with over 20 years of professional experience, helping individuals and couples navigate the complexities of life, relationships, and personal growth. My approach is holistic and integrative, drawing on evidence-based therapies while prioritizing the unique emotional, mental, and physical needs of each client. I specialize in a wide range of areas including stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, confidence, and coping with life transitions.
Whether you are struggling with past trauma, self-esteem challenges, anxiety, or simply feeling stuck in your personal journey, I work collaboratively with you to create a safe and supportive space. Together, we will identify the core issues at play and work towards building healthier coping mechanisms, enhancing self-awareness, and cultivating greater emotional resilience. My goal is to help you create a desired future that is fulfilling, balanced, and aligned with your true self.
In my work with couples, I focus on improving communication, building trust, resolving conflicts, and fostering deeper emotional connection. Healthy relationships require understanding and effort from both partners, and I help couples develop effective communication strategies that foster empathy, intimacy, and trust. I provide a safe and non-judgmental environment where both individuals can express their thoughts and feelings openly, knowing that their emotional needs will be heard and respected.
If you are ready to take the next step toward healing and growth, I am here to walk alongside you. Let's begin the journey toward building a healthier, more fulfilling life and relationship.
Specialties
Licenses
Dayna Solazzo's National Provider Identifier (NPI) is 1467647594.
- LMFT · California · 51875 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dayna Solazzo
Frequently asked questions
Does Dayna Solazzo offer telehealth visits?
Yes. Dayna Solazzo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dayna Solazzo speak?
Dayna Solazzo speaks English.
How many years of experience does Dayna Solazzo have?
Dayna Solazzo has 20 years of experience.
Where is Dayna Solazzo licensed to practice?
Dayna Solazzo is licensed to practice in California.
Does Dayna Solazzo accept clients outside of the United States?
No, Dayna Solazzo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dayna Solazzo?
Dayna Solazzo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dayna Solazzo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.