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Rashel Lauret, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rashel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Rashel

  • 8 years' experience
  • Female
  • LMFT

I am licensed in North Carolina with 8 years of professional work experience. I am experienced in helping clients with stress, anxiety, relationship issues, family conflicts, parenting challenges, motivation, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion.

Each of us experiences stress, loneliness, anger, and sadness, etc.., also everyone’s experiences and reactions are different and valid. Left unaddressed, these feelings can lead to lasting impacts on our day-to-day functioning, relationships, and our ability to be present and fully take in the world around us.

Together, in our sessions and with some work in between, I want to show you how to use your own strength and skills to create change, foster new understanding, and find solutions to the thoughts and worries that run through your mind.

We will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling and "present" life takes courage—think of it like starting a new workout routine: it might feel awkward at first, but the results are worth it! I’m here with you as we tackle this journey together. You bring the effort, I’ll bring the support, every step of the way.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Self esteem Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Intellectual disability Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Phobias Polyamory / non-monogamous relationships Postpartum depression Pregnancy and childbirth Self-harm Social anxiety and phobia Women's issues Young adult issues

Licenses

Rashel Lauret's National Provider Identifier (NPI) is 1538500103.

  • LMFT · North Carolina · 1830 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Rashel Lauret offer telehealth visits?

Yes. Rashel Lauret works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rashel Lauret speak?

Rashel Lauret speaks English.

How many years of experience does Rashel Lauret have?

Rashel Lauret has 8 years of experience.

Where is Rashel Lauret licensed to practice?

Rashel Lauret is licensed to practice in North Carolina.

Does Rashel Lauret accept clients outside of the United States?

No, Rashel Lauret does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rashel Lauret?

Rashel Lauret can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rashel Lauret?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.