Louise Dowkes, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Louise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Louise is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Louise
- 3 years' experience
- Female
- BACP
I am credentialed in the United Kingdom with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am passionate about my work as a counsellor. I am a Pluralistic integrative counsellor, which means I work according to a school of therapy that is designed to allow us to work together to find the best way of addressing your hopes in therapy. In a nutshell, this means I use ideas and methods from various therapeutic modalities and your life experience. The therapeutic modalities I may use include Person-Centred, Cognitive Behavioural Therapy, Solution Focused Therapy, Strength Based Therapy, Trauma, Bereavement Counselling, Mindfulness and Life Coaching to name but a few.
I work relationally and aim for you to feel safe enough to share difficult feelings, in a space that offers you compassion, and a sense of human connection and understanding. I work visually by stepping into our creative side however, if being creative is not something that feels comfortable, then we can use the traditional talking method. Shared decision-making forms part of the therapeutic process and I will always check in with you to see if your or needs are being met.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 408850 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Louise Dowkes
Frequently asked questions
Does Louise Dowkes offer telehealth visits?
Yes. Louise Dowkes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Louise Dowkes speak?
Louise Dowkes speaks English.
How many years of experience does Louise Dowkes have?
Louise Dowkes has 3 years of experience.
Where is Louise Dowkes licensed to practice?
Louise Dowkes is licensed to practice in the United Kingdom.
Does Louise Dowkes accept clients outside of the United Kingdom?
Yes, Louise Dowkes accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Louise Dowkes offer?
Louise Dowkes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Louise Dowkes?
Louise Dowkes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Louise Dowkes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.