Cassandra Jackson-Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Cassandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
More about Cassandra
- 18 years' experience
- Female
- LCSW
Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs.
Areas of Expertise
I specialize in the following areas:
Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships.
Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development.
Stress Management: Teaching techniques to cope with everyday stress and improve resilience.
Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma.
My Approach
I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs.
What to Expect
Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life.
Availability
I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey.
Contact
If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.
Specialties
Licenses
Cassandra Jackson-Smith's National Provider Identifier (NPI) is 1184063885.
- LCSW · Oklahoma · 9144 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cassandra Jackson-Smith
Frequently asked questions
Does Cassandra Jackson-Smith offer telehealth visits?
Yes. Cassandra Jackson-Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassandra Jackson-Smith speak?
Cassandra Jackson-Smith speaks English.
How many years of experience does Cassandra Jackson-Smith have?
Cassandra Jackson-Smith has 18 years of experience.
Where is Cassandra Jackson-Smith licensed to practice?
Cassandra Jackson-Smith is licensed to practice in Oklahoma.
Does Cassandra Jackson-Smith accept clients outside of the United States?
No, Cassandra Jackson-Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Cassandra Jackson-Smith?
Cassandra Jackson-Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassandra Jackson-Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.