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Janet Natale, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Janet

  • 31 years' experience
  • Female
  • LMFT

I am a licensed Marriage and Family Therapist and have over 20 years experience. My

experience includes working in private practice, providing services as a school-based

therapist, and working in community based programs for adults and adolescents. My

therapeutic range Includes relational counseling, addictions, emotional disorders and issues,

counseling individuals, couples, and families, and providing therapeutic services for youth and

families in the foster care system.

I have worked extensively with various cultures and populations and believe that everyone has

the tools within themselves needed for seeking solutions, healing, and growth. My approach is

strength-based and motivational. I will provide guidance in helping you to uncover the tools

needed for healing and growth and I will guide you in uncovering the blocks that prevent you

from living your best life.

Seeking counseling is a strength and not a weakness. Gaining awareness and knowledge is

key to living a full life that is healthy and with purpose.

I look forward to working with you towards your journey towards self-discovery, growth, and

healing!

Specialties

Stress Anxiety Addictions LGBT Relationship issues Depression Family conflicts Trauma and abuse Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Adoption and foster care Aging and geriatric issues Blended family issues Body image Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Drug and alcohol addiction Forgiveness Gender dysphoria HIV / AIDS Hoarding Hospice and end-of-life counseling Intellectual disability Life purpose Midlife crisis Veteran and Armed Forces Issues Multicultural concerns Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Janet Natale's National Provider Identifier (NPI) is 1538223615.

  • LMFT · California · 39816 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Janet Natale

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Frequently asked questions

Does Janet Natale offer telehealth visits?

Yes. Janet Natale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janet Natale speak?

Janet Natale speaks English.

How many years of experience does Janet Natale have?

Janet Natale has 31 years of experience.

Where is Janet Natale licensed to practice?

Janet Natale is licensed to practice in California.

Does Janet Natale accept clients outside of the United States?

Yes, Janet Natale accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janet Natale offer?

Janet Natale offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Janet Natale?

Janet Natale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janet Natale?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.