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Kristel Byrd, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina and Virginia

More about Kristel

  • 3 years' experience
  • Female
  • LCSW

I am passionate about women's empowerment and helping individuals show up in relationships and life as their authentic selves. My work focuses on guiding people to set boundaries, process trauma, and understand core beliefs, attachment, and relational patterns. I specialize in supporting individuals navigating life changes, managing ADHD, and working toward greater balance and fulfillment in their personal and professional lives. I foster a safe and supportive environment where clients can explore their religion, spirituality, sexuality, and other sometimes taboo subjects they may have felt unable to discuss with others. There is no judgment—only encouragement to embrace one’s true self as a path to growth and fulfillment. Through exploration and accountability, I help clients discover their passions, develop purpose, and connect with their inner selves to achieve self-actualization. I work with people aged 18 to infinity, cheering them on every step of the way.

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes ADHD Abandonment Attachment issues Communication problems Divorce and separation Guilt and shame Impulsivity Isolation / loneliness Life purpose Money and financial issues Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Kristel Byrd's National Provider Identifier (NPI) is 1811677636.

  • LCSW · North Carolina · C016370 · Expires September 2025
  • LCSW · Virginia · 0904015578 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Kristel Byrd offer telehealth visits?

Yes. Kristel Byrd works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristel Byrd speak?

Kristel Byrd speaks English.

How many years of experience does Kristel Byrd have?

Kristel Byrd has 3 years of experience.

Where is Kristel Byrd licensed to practice?

Kristel Byrd is licensed to practice in North Carolina and Virginia.

Does Kristel Byrd accept clients outside of the United States?

No, Kristel Byrd does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristel Byrd offer?

Kristel Byrd offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kristel Byrd?

Kristel Byrd can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristel Byrd?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.