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Sanaa Baksh, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sanaa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sanaa. View 1 review
Great news, Sanaa is accepting new clients!
She is normally fully-booked.
Speaks English and Arabic
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Very understanding and honest good listener. Doing best to help

Reviewed March 2025

More about Sanaa

  • 3 years' experience
  • Female
  • BACP

Hello! I'm Sanaa, and I want to acknowledge something important—starting therapy isn't always easy. That first step can feel daunting, and it's perfectly natural to have questions or uncertainties. You might be wondering if you're ready, unsure of where to begin, or feeling nervous about opening up to someone new. These feelings are shared by many, and they’re a normal part of the process.

But even considering therapy is an act of courage. It’s a sign of strength to pause and reflect, to seek support when you need it. Therapy isn’t about weakness; it’s about investing in yourself and your growth.

In our sessions, we'll go at a pace that feels right for you. There’s no pressure and no rush—just a safe, welcoming space where you can explore your thoughts and feelings openly. Whether you’re diving in wholeheartedly or just testing the waters, I’m here to walk alongside you, every step of the way.

Remember: it's okay to not have all the answers right now. It's okay to ask for support. You don't have to face everything alone. Together, we’ll take this journey one step at a time, toward understanding, healing, and growth.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Attachment issues Communication problems Control issues Coping with natural or human-caused disaster Domestic violence Emptiness Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Isolation / loneliness Life purpose Multicultural concerns Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 00986311 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sanaa Baksh

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

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3
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1

Clients mention: Understanding

Very understanding and honest good listener. Doing best to help

Reviewed March 2025

How was your experience with Sanaa?

Frequently asked questions

Does Sanaa Baksh offer telehealth visits?

Yes. Sanaa Baksh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sanaa Baksh speak?

Sanaa Baksh speaks English and Arabic.

How many years of experience does Sanaa Baksh have?

Sanaa Baksh has 3 years of experience.

Where is Sanaa Baksh licensed to practice?

Sanaa Baksh is licensed to practice in the United Kingdom.

Does Sanaa Baksh accept clients outside of the United Kingdom?

No, Sanaa Baksh does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sanaa Baksh?

Sanaa Baksh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sanaa Baksh?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.