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Sandra Jones-Mendoza, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Sandra

  • 36 years' experience
  • Female
  • LMFT

I have been a licensed therapist for over 30 years . As such, I have worked with a variety of clients, many of whom present with feelings of depression, anxiety, and excessive worry secondary to painful life experiences. l work with my clients to create a trustful, open, and safe environment where thoughts and feelings can be shared without fear of judgment. I assist clients in working toward and/or attaining a personal life situation that is emotionally and physically comfortable. I commend you for taking the first step to sign up for therapy as this can take a tremendous amount of courage

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Cancer Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Life purpose Veteran and Armed Forces Issues Multicultural concerns Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Licenses

Sandra Jones-Mendoza's National Provider Identifier (NPI) is 1780177915.

  • LMFT · California · 20793 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sandra Jones-Mendoza offer telehealth visits?

Yes. Sandra Jones-Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Jones-Mendoza speak?

Sandra Jones-Mendoza speaks English.

How many years of experience does Sandra Jones-Mendoza have?

Sandra Jones-Mendoza has 36 years of experience.

Where is Sandra Jones-Mendoza licensed to practice?

Sandra Jones-Mendoza is licensed to practice in California.

Does Sandra Jones-Mendoza accept clients outside of the United States?

No, Sandra Jones-Mendoza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sandra Jones-Mendoza?

Sandra Jones-Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Jones-Mendoza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.