Jean Hair, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jean is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jean is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Maine

More about Jean

26 years' experience
Female
LCSW

I am licensed in Maine with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, grief & loss, self esteem, confidence, setting boundaries & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy helping people incorporate their own spiritual beliefs into their healing. Each person has a process unfolding within them that is moving them forward toward healing and wholeness. I'd like to assist you in finding and working with your own process. I encourage full embodied living. I use talk therapy, self reflection, personal insight, mindfulness, EMDR, art as self-expression, and dreams as inner guidance to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Parenting issues Anger management Compassion fatigue Abandonment Attachment issues Caregiver issues and stress Codependency Communication problems Control issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Men's issues Midlife crisis Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Somatization Women's issues Workplace issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Jungian Therapy
Mindfulness Therapy
Somatic Therapy
Trauma-Focused Therapy

Licenses

Jean Hair's National Provider Identifier (NPI) is 1861410227.

LCSW · Maine · LC6435 · Expires December 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jean Hair offer telehealth visits?

Yes. Jean Hair works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jean Hair speak?

Jean Hair speaks English.

How many years of experience does Jean Hair have?

Jean Hair has 26 years of experience.

Where is Jean Hair licensed to practice?

Jean Hair is licensed to practice in Maine.

Does Jean Hair accept clients outside of the United States?

No, Jean Hair does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jean Hair offer?

Jean Hair offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jean Hair?

Jean Hair can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jean Hair?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.