Jean Hair, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jean is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Jean is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
More about Jean
- 26 years' experience
- Female
- LCSW
I am licensed in Maine with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, grief & loss, self esteem, confidence, setting boundaries & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy helping people incorporate their own spiritual beliefs into their healing. Each person has a process unfolding within them that is moving them forward toward healing and wholeness. I'd like to assist you in finding and working with your own process. I encourage full embodied living. I use talk therapy, self reflection, personal insight, mindfulness, EMDR, art as self-expression, and dreams as inner guidance to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Jean Hair's National Provider Identifier (NPI) is 1861410227.
- LCSW · Maine · LC6435 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jean Hair
Frequently asked questions
Does Jean Hair offer telehealth visits?
Yes. Jean Hair works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jean Hair speak?
Jean Hair speaks English.
How many years of experience does Jean Hair have?
Jean Hair has 26 years of experience.
Where is Jean Hair licensed to practice?
Jean Hair is licensed to practice in Maine.
Does Jean Hair accept clients outside of the United States?
No, Jean Hair does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jean Hair offer?
Jean Hair offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jean Hair?
Jean Hair can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jean Hair?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.