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Bernice Springer Richards, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bernice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Bernice

  • 18 years' experience
  • Female
  • LCSW

I am a licensed professional in New York with 18 years of experience helping individuals navigate challenges such as stress, anxiety, motivation, self-esteem, confidence, and depression. My philosophy centers on the belief that you are the expert in your own life, and my role is to partner with you in defining and working toward your best self.

I take a collaborative, client-centered, and solution-oriented approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), behavior modification, and problem-solving to foster your growth and progress.

Seeking a more fulfilling and joyful life takes immense courage, and I am here to support and empower you every step of the way. If you're ready to take the first steps toward change, I look forward to working with you and helping you on your journey.

Specialties

Stress Anxiety Self esteem Depression Relationship issues Anger management Coping with life changes ADHD Adoption and foster care Aging and geriatric issues Body image Life purpose Money and financial issues Self-love Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Bernice Springer Richards's National Provider Identifier (NPI) is 1245860543.

  • LCSW · New York · 089875 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Bernice Springer Richards offer telehealth visits?

Yes. Bernice Springer Richards works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bernice Springer Richards speak?

Bernice Springer Richards speaks English.

How many years of experience does Bernice Springer Richards have?

Bernice Springer Richards has 18 years of experience.

Where is Bernice Springer Richards licensed to practice?

Bernice Springer Richards is licensed to practice in New York.

Does Bernice Springer Richards accept clients outside of the United States?

No, Bernice Springer Richards does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bernice Springer Richards offer?

Bernice Springer Richards offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Bernice Springer Richards?

Bernice Springer Richards can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bernice Springer Richards?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.