Barbara Lefdal, LPC-MH
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Barbara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in South Dakota
More about Barbara
- 30 years' experience
- Female
- LPC-MH
I am a licensed professional counselor with a mental health designation, in South Dakota with 30 years of experience in the field. I specialize in helping clients navigate caregiver stress, anxiety, grief, loss, depression, life transitions, and compassion fatigue. My approach focuses on creating a compassionate, open, and non-judgmental environment where clients feel safe to express their thoughts and emotions. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Barbara Lefdal's National Provider Identifier (NPI) is 1073915310.
- LPC-MH · South Dakota · LPC-MH30757 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Barbara Lefdal
Frequently asked questions
Does Barbara Lefdal offer telehealth visits?
Yes. Barbara Lefdal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Barbara Lefdal speak?
Barbara Lefdal speaks English.
How many years of experience does Barbara Lefdal have?
Barbara Lefdal has 30 years of experience.
Where is Barbara Lefdal licensed to practice?
Barbara Lefdal is licensed to practice in South Dakota.
Does Barbara Lefdal accept clients outside of the United States?
No, Barbara Lefdal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Barbara Lefdal offer?
Barbara Lefdal offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How can I communicate with Barbara Lefdal?
Barbara Lefdal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Barbara Lefdal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.