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Ana Ochoa de Eribe, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Ana

  • 20 years' experience
  • Female
  • BACP

Discover Inner Wellbeing and Purpose in Your Life

As a registered psychotherapist and counselor, I specialize in guiding individuals through life’s challenges and helping them rediscover their inner strength and purpose. Whether you're facing anxiety, relationship struggles, or life transitions, I offer a warm, compassionate, and integrative approach to support you on your journey toward emotional well-being.

I work with a range of therapeutic methods tailored to your individual needs, including Person-Centered, Psychodynamic, Transpersonal, and Christian approaches. My goal is to provide a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences, and work toward positive change.

Specializations:

Emotional and Mental Health Support: Anxiety, depression, stress, burnout

Life Transitions: Relationship challenges, estrangement, separation, divorce, bereavement, career changes, and adjusting to life in a new country

Mother-Daughter Relationships: Healing and improving communication between mothers and daughters, navigating generational differences, and building healthy emotional connections

Personal Growth: Building self-esteem, managing anger, achieving emotional balance

Addiction Recovery: Overcoming substance and behavioral addictions

I offer individual and couples therapy tailored to your needs and goals, as well as group therapy in a collaborative and supportive environment.

I also run workshops focusing on mother-daughter, mother-son, father-daughter, and father-son healing, exploring their impact on romantic relationships.

Why Work With Me?

Since 2001, I’ve been passionate about helping individuals navigate emotional crises and find clarity and healing. I am here to walk with you through short-term or long-term therapy, uncovering your inner resources to transform pain into understanding and strength. Whether you're seeking clarity during a turbulent time, healing from past pain, or striving for personal growth, I will work with you to help you achieve your goals in a supportive and personalized way.

Languages Spoken: English & Spanish

Therapeutic Philosophy: I believe every challenge presents an opportunity for growth. Together, we will uncover your potential for healing, empowering you to overcome obstacles and lead a more fulfilling life.

Ana Ochoa de Eribe

Registered Psychotherapist and Counsellor (MBACP)

Based in Derbyshire

Website: www.psychotherapyanaeribe.co.uk

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Abandonment Attachment issues Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love

Licenses

  • BACP · United Kingdom · 395355 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Ana Ochoa de Eribe offer telehealth visits?

Yes. Ana Ochoa de Eribe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ana Ochoa de Eribe speak?

Ana Ochoa de Eribe speaks English and Spanish.

How many years of experience does Ana Ochoa de Eribe have?

Ana Ochoa de Eribe has 20 years of experience.

Where is Ana Ochoa de Eribe licensed to practice?

Ana Ochoa de Eribe is licensed to practice in the United Kingdom.

Does Ana Ochoa de Eribe accept clients outside of the United Kingdom?

Yes, Ana Ochoa de Eribe accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ana Ochoa de Eribe?

Ana Ochoa de Eribe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ana Ochoa de Eribe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.