Catherine Cassells, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Catherine
- 3 years' experience
- Female
- BACP
My aim is to support, nurture & empower you to be your best self, whatever that may be. We work together in a completely confidential, non-judgmental and safe space to help you navigate realistic, achievable changes supporting your journey to wellness.
My style of counselling is Integrative. What this means is I base my style on the core conditions of Person-Centred Approach and I compliment it with techniques from other theories including CBT, Somatic, Humanistic and Psychodynamic.
Depending on your presenting issues, I can utilise these theories and counselling models, to ensure each session is personalised with you & for you.
Specialties
Licenses
- BACP · United Kingdom · 406607 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Cassells
Frequently asked questions
Does Catherine Cassells offer telehealth visits?
Yes. Catherine Cassells works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Cassells speak?
Catherine Cassells speaks English.
How many years of experience does Catherine Cassells have?
Catherine Cassells has 3 years of experience.
Where is Catherine Cassells licensed to practice?
Catherine Cassells is licensed to practice in the United Kingdom.
Does Catherine Cassells accept clients outside of the United Kingdom?
Yes, Catherine Cassells accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Catherine Cassells?
Catherine Cassells can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Cassells?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.