Asato Maehata, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Asato is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Asato is accepting new clients!
- She is normally fully-booked.
- Speaks English and Japanese
- Offers Telehealth visits
- Licensed in Virginia
More about Asato
- 3 years' experience
- Female
- LPC
I am licensed in Virginia with 3~4 years of professional work experience and am an EMDRIA certified therapist in EMDR. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, & self esteem by applying EMDR therapy. Also, I work with clients who want to change their beliefs about money - called Money Script - with interventions like journaling and Mandala art, and using EMDR technique. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(Note: briefly to explain the theory of EMDR therapy - "Often, when something traumatic happens, it seems to get locked in the nervous system with the original picture, sounds, thoughts, feelings, and so on.
Since the experience is locked in, it continues to be triggered whenever a reminder comes up. It can be the basis for a lot of discomfort and sometimes a lot of negative emotions, such as fear and helplessness that we cannot seem to control. These are really the emotions connected with the old experience that are being triggered.
The eye movements we use in EMDR therapy seem to unlock the nervous system and allow your brain to process the experience. It is similar to what is thought to happen in REM, or dream sleep: The bilateral stimulation in every movements may be involved in processing the unconscious material. The important thing to remember is that it is your own brain that will be doing the healing and that you are the one in control" (Boynton, H., LCSW, from the training material, 2019).
Specialties
Licenses
Asato Maehata's National Provider Identifier (NPI) is 1205635125.
- LPC · Virginia · 0701009058 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Asato Maehata
Frequently asked questions
Does Asato Maehata offer telehealth visits?
Yes. Asato Maehata works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Asato Maehata speak?
Asato Maehata speaks English and Japanese.
How many years of experience does Asato Maehata have?
Asato Maehata has 3 years of experience.
Where is Asato Maehata licensed to practice?
Asato Maehata is licensed to practice in Virginia.
Does Asato Maehata accept clients outside of the United States?
No, Asato Maehata does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Asato Maehata?
Asato Maehata can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Asato Maehata?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.