Selim Guzel, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Selim is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Selim is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Selim
- 3 years' experience
- Male
- BACP
Msc qualified and BACP accredited Psychotherapist and Counsellor in the UK. The fundamental basis of my practice is to have a safe and confidential space that holds genuine empathy and congruence. My Psychotherapeutic approach stems from Humanistic Person-centred modality, integrated with Existential, Gestalt and Psychodynamic themes. I have experience working with individuals from various backgrounds and various presenting issues, including stress, anxiety, depression, relationship and family issues and grief. I place deep respect and sensitivity on cross-cultural approaches. As someone from a multi-cultural background, I know how difficult it can be to have to navigate one’s sense of self and sense of belonging in a world that doesn’t seem give you much space to build your authentic self.
My therapy style is warm, genuine and non-directive. I believe in supporting people in a way that respects individual autonomy. I know how crucial it is to respect and empower self-agency, because in the past, I have been on the receiving end of unhelpful and insensitive therapy sessions, from therapists who held a position of superiority otherwise known as the "expert vs non-expert" dynamic. I don't believe in one-size-fits-all, or in stigmatising labels. We are all unique, rich and intersectional. Therefore, I will meet you where you are and we will work together in a therapeutic alliance to explore and achieve your needs and aims.
My Msc background incorporates creative art approaches, and we can explore emotions and experiences through music/lyrics, storytelling/writing, drawing/painting, embodiment/movement and poetry/spoken-word. Art tools are less about the aesthetics and more about expression and feeling, because sometimes words can fall short. These creative art tools are absolutely optional.
Whether you are working towards finding a deeper self-understanding or relief from a difficult experience/s or just a preventative measure and need an empathic listening ear, my hope is that you keep reaching out for help and I’m happy to be on that therapeutic journey. It does take great courage and honesty with oneself to build a fulfilling life that serves your well-being and your sense of peace and I am here to support you in your process.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
Licenses
- BACP · United Kingdom · 409819 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Selim Guzel
Frequently asked questions
Does Selim Guzel offer telehealth visits?
Yes. Selim Guzel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Selim Guzel speak?
Selim Guzel speaks English.
How many years of experience does Selim Guzel have?
Selim Guzel has 3 years of experience.
Where is Selim Guzel licensed to practice?
Selim Guzel is licensed to practice in the United Kingdom.
Does Selim Guzel accept clients outside of the United Kingdom?
No, Selim Guzel does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Selim Guzel offer?
Selim Guzel offers clients Client-Centered Therapy and Existential Therapy.
How can I communicate with Selim Guzel?
Selim Guzel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Selim Guzel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.